Healthy Natural Acne Treatment Green Smoothie Recipe

Create an awesome green smoothie for natural acne treatment from pineapples and cherries.    Prep Time: 15 minutes Total Time: 15 minutes Ingredients 2 cups Spinach 2 Bananas 1 cup Water 1 cup Orange juice 1 cup Strawberries ½ cup... Continue reading →

Herbs for Natural High Blood Pressure Treatment Infographic

Herbs have been used for many years for natural high blood pressure treatment. Herbs for Natural High Blood Pressure Treatment Herbs that are used to treat high blood pressure naturally include: 1. Onion Onion’s botanical name is Allium cepa and... Continue reading →

Herbs for Natural Eczema Treatment Infographic

Herbs have been used for many years for natural eczema treatment. Herbs for Natural Eczema Treatment Herbs that are used to treat eczema naturally include: 1. Aloe Vera Aloe vera’s botanical name is Aloe barbadensis and her street name is Lily of... Continue reading →

Food as Medicine for Urinary Tract Infections UTI

Using food as medicine for urinary tract infections (UTI) treatment is one of the best things you can do for your health since most, if not all, foods recommended for natural UTI treatment will also improve your general health. Foods... Continue reading →

Herbs for Natural Diabetes Treatment Infographic

Herbs have been used for centuries for natural diabetes treatment. Herbs for Natural Diabetes Treatment Herbs that are used to treat diabetes naturally include: 1. Sage Sage’s botanical name is Salvia officinalis and her street names include true sage, garden sage... Continue reading →

Herbs for Natural Arthritis Treatment Infographic

Herbs have been used for centuries for natural arthritis treatment. Natural Arthritis Treatment Herbs Herbs used to treat arthritis naturally include: 1. Stinging Nettle Stinging Nettle’s botanical name is Urtica dioica and its street names include common nettle and nettle leaf.... Continue reading →

Top 10 Reasons to Eat Fatty Fish for Stress Management

Fatty fish are healthy comfort food choices for stress which can manifest itself with a myriad of symptoms like unexplained headaches, sore backs, temper tantrums, excessive fatigue, poor sleep and reduced libido. During stressful periods choosing to cook and eat... Continue reading →

Herbs for Natural Depression Treatment Infographic

Herbs have been used for centuries to for natural depression treatment. Herbs for Natural Depression Treatment Herbs used to treat depression naturally include: 1. St John’s Wort St. John’s Wort’s botanical name is Hypericum perforatum and its street names include klamathweed,... Continue reading →

Natural High Blood Pressure Treatment Grapes Aloe Vera Smoothie Recipe

Create an awesome aloe smoothie for natural high blood pressure treatment from grapes and aloe vera.    Prep Time: 15 minutes Total Time: 15 minutes Natural High Blood Pressure Treatment Smoothie Recipe Ingredients 2 cups grapes 1 cup banana slices... Continue reading →

Food as Medicine for Weight Loss Part 1

Using food as medicine for weight loss is one of the best things you can do for your health since most, if not all, foods recommended for natural weight loss will also improve your general health. Foods used as natural... Continue reading →