Garlic is blended with ginger are several other herbs and spices to create a healing herbal barbecue rub for natural high blood pressure treatment.

Preparation Time: 10 minutes

Total Time: 10 minutes

Natural High Blood Pressure Treatment Barbecue Rub Ingredients

Garlic powder 2 tablespoons

Cayenne pepper 2 tablespoons

Ginger 2 tablespoons

Paprika 2 tablespoons

Onion powder 1 teaspoon

Coriander powder 1 teaspoon 

Preparation

Mix all the ingredients and store in an air tight container away from heat, light and moisture. 

Nutrient Notes

1. Garlic

Garlic contains allicin which has blood pressure lowering properties.

Do not use garlic by mouth 2 weeks before and 2 weeks after surgery since it is a blood thinner.

Do not use/avoid garlic if you have severe peptic ulcers since it can increase acid production.

Do not use/avoid garlic if you are using blood thinners like coumadin (Warfarin) or aspirin.

2. Cayenne pepper

Cayenne pepper lowers blood pressure by dilating or expanding the blood vessels.

Excessive consumption of cayenne pepper can cause ulcers.

3. Ginger

Ginger is used to lower high blood pressure since it helps regulate blood flow and it also prevents blood clots.

Do not take ginger if you have a bleeding disorder.

Do not take ginger if you are taking aspirin and blood thinning medications like warfarin.

Do not take/ Avoid ginger if you are taking aspirin, blood thinners like warfarin (Coumadin) or clopidogrel (Plavix) since it can cause bleeding.

Do not take/ Avoid ginger if you are taking diabetes medications since it can lower the blood sugar level and cause hypoglycemia.

Do not take/ Avoid ginger if you are taking high blood pressure medications since it can lower blood pressure and cause hypotension and an irregular heartbeat.

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