Create an awesome aloe smoothie for natural diabetes treatment from strawberries and aloe vera.
Prep Time: 15 minutes
Total Time: 15 minutes
Natural Diabetes Treatment Smoothie Ingredients
2 cups strawberries
1 cup banana slices
1 cup aloe vera juice
5 medium ice cubes
Honey to taste (optional)
Instructions
Put all the ingredients in a blender and puree for a few minutes until you get a smooth consistency.
Serve immediately.
Tip
You can increase or decrease the amount of aloe vera juice to decrease or increase the consistency of the smoothie.
Nutrient Notes
Strawberries are low glycemic index fruits which are good sources of the antioxidant vitamin C that protects the cells from free radical damage. They also contain vitamin B9 or folate, vitamin K, iodine, potassium and fiber.
Bananas are good sources of potassium, manganese, vitamin B6, vitamin C and fiber.
Aloe vera gel has anti-inflammatory and pain relieving properties and is used to treat diabetes.
Calorie Counter
2 cups strawberries 100 calories
1 cup banana slices 140 calories
1 cup of aloe vera juice 130 calories
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