Herbs have been used for centuries for natural arthritis treatment.
Natural Arthritis Treatment Herbs
Herbs used to treat arthritis naturally include:
1. Stinging Nettle
Stinging Nettle’s botanical name is Urtica dioica and its street names include common nettle and nettle leaf.
This plant which can literally sting, has natural anti-inflammatory properties that are useful for managing the joint inflammation of arthritis.
To use this herb for natural arthritis treatment simple steep half a cup of dry leaves in boiling water for 20-30 minutes. Strain the leaves and pour the infusion into a bowl. Soak a cotton cloth in it, wring off the excess fluid and apply it as a compress to the aching joints.
2. Fewerfew
Feverfew’s botanical name is Tanacetum parthenium and its street names include featherfew, bachelor’s button and nose bleed.
This herb also has anti-inflammatory properties for managing the joint inflammation associated with arthritis.
A healing tea can be made by steeping one teaspoon of dried feverfew in two cups of boiling water for 10-30 minutes. After straining the leaves, the tea can be drunk as is or sweetened with honey if so desired.
3. Rosemary
Rosemary’s botanical name is Rosemarinus officinalis and her street name is old man.
Rosemary also has natural anti-inflammatory properties as well as analgesic or pain relieving properties.
To use rosemary to relieve aches and pains, simply steep 1 teaspoon of dried leaves or a three inch fresh sprig in two cups of boiling water for 10 – 30 minutes. Strain the leaves and enjoy your cuppa of rosemary herbal tea.
This tea will not only relieve your joint pains, but it will also make you mentally perkier or more alert.
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