Hawthorn berry, basil and onions are some of the herbs used to make herbal remedies for natural high blood pressure treatment.
Hawthorn berry (Crataegus laevigata) has been proven to lower high blood pressure.
Hawthorn berry tea can be made by steeping one tablespoon of these berries in two cups of boiling water for twenty minutes. After straining, the blood pressure lowering brew can be sweetened with honey and enjoyed.
Basil (Ocimum bacilicum) is another herb which has been proven to lower blood pressure albeit temporarily.
To brew your own blood pressure lowering basil tea simply steep one teaspoon of dried basil leaves or one tablespoon of fresh basil leaves in two cups of boiling water. Strain the mixture after 20 minutes and enjoy your healing herbal tea.
Natural High Blood Pressure Treatment Salad
Onions (Allium cepa) contain a compound known as quercetin which lowers high blood pressure.
A delicious salad which also doubles as a home remedy for natural high blood pressure treatment can be made by mixing 1 large, diced onion with 1 cup of baby spinach torn into bite sized pieces.
Four cherry tomatoes can be added to the vegetable mix which can be completed by adding a tablespoon of fresh, blood pressure lowering basil leaves.
Natural High Blood Pressure Treatment Caution
Before taking any herbal remedies by mouth you should always ensure that you do not have any contraindications for taking them.
For example you should not take herbal remedies with hawthorn berries if you are pregnant or breastfeeding for the simple reason that there is insufficient data supporting their use in these conditions.
You should also not use/ avoid hawthorn berry if you are taking digoxin (Lanoxin) which is used to treat heart conditions like congestive heart failure.
Do not use/avoid hawthorn berry if you are taking Beta Blockers which are medications used to treat high blood pressure since hawthorn also lowers blood pressure. Examples of Beta Blockers include propranolol (Inderal), atenolol (Tenromin) and metoprolol (Lopressor).
Do not use/avoid hawthorn berry if you are taking Calcium Channel Blockers (CCB) which are medications used to treat high blood pressure since hawthorn also lowers blood pressure. Examples of CCBs include nifedipine (Adalat), diltiazem (Cardizem) and amlodipine (Norvasc).
Do not use/avoid hawthorn berry if you are taking medications used to treat male sexual dysfunction like sildenafil (Viagra), tadalafil (Cialis) and vardenafil (Levitra) since they can also lower your blood pressure like hawthorn.
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