Christian Meditations and Affirmations for Anxiety

Christian meditations and affirmations for anxiety

Christian meditations and affirmations for anxiety can help avert the downward spiral that leads to a full blow anxiety attack. This is because they redirect your mind from the anxious thoughts and focus it on calming ones.

So, instead of feeding your anxiety with negative thoughts use the following Bible verses as your Christian meditations and affirmations for anxiety.

Do not be anxious about anything. In every situation combine prayer and supplication with thanksgiving as you make your requests known to God. (Philippians 4:6)

This is an awesome Bible verse to remind yourself when you are facing a stressful situation that is making you anxious.

I have cast all my cares on God because He cares for me. (Adapted 1 Peter 5:7) 

This is a great Bible verse to say as an affirmation for anxiety when worries and other negative thoughts try to make you anxious.

I have cast my burdens on the Lord and He shall sustain me. (Adapted Psalm 55:22)  

This is a good Scripture to meditate on when the thought of a stressful situation tries too make you anxious.

Behold I am the Lord, the God of all flesh: Is there anything too hard for me?(Jeremiah 32:27)

This is a great Bible verse to meditate on when you are facing a problem that you cannot solve on your own.

Be still and know that I am God. (Psalm 46:10)

This is an awesome Bible verse to say to calm yourself before facing a situation that triggers your anxiety.

Do not be afraid. Do not be dismayed. The battle is not yours. It is the Lord’s. (2 Chronicles 20:15)

This is a powerful Bible verse for self talk when anxiety threatens to paralyze you because it can stop the negative thoughts of fear that feed anxiety.

Do not be afraid because I am with you. Do not be dismayed because I am your God. I will strengthen you. I will help you. I will uphold you with My righteous right hand. (Isaiah 41:10)

This is my favorite Bible verse to meditate on and to confess when I start feeling anxious about anything because it reminds me that God is with me and He will help me deal with the challenges I am facing.

Christian meditations and affirmations for anxiety
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