Herbs have been used for many years for natural high blood pressure treatment.

Herbs for Natural High Blood Pressure Treatment

Herbs that are used to treat high blood pressure naturally include:

1. Onion

Onion’s botanical name is Allium cepa and her street names include kanda.

Onions contain a compound known as quercetin which has been shown to lower high blood pressure.

Therefore increase your intake of onions by adding them to salads and sauces.

2. Hawthorn Berry

Hawthorn berry has been used for centuries to lower blood pressure and a study recently validated its use for treating hypertension naturally.

To make your homemade remedy for high blood pressure steep one tablespoon of hawthorn berries in two cups of boiling water for 20-30 minutes. Strain the berries and enjoy your tea.

3. Basil

A recent study showed that basil was able to lower high blood pressure temporarily.

Therefore add fresh basil leaves to sauces and salsas. You can also make basil tea by steeping one teaspoon of the dried herb to two cups of boiling water for 10 – 30 minutes.

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